This past year was an incredibly challenging year for me, even though we got the best gift in the world with the birth of our sweet daughter Yael. I’ll start with my career. After facing burnout and the need for change, I worked toward becoming a personal trainer and thought that I had a solidContinue reading “2022: My New Years Reflection”
Category Archives: Blog
My recovery story
We had a lovely day and a half at home trying to relax and feel a sense of normalcy… before I was readmitted to the hospital with symptomatic preeclampsia. For me, that included a severe headache, chest and back pain and a high blood pressure reading of 145/97 at home and 150/100 at the doctor’sContinue reading “My recovery story”
My labor and delivery story
After learning that we’d be heading to the hospital in a few hours to be induced, I went into logistics mode. We needed my dad to get Ivy girl from us, we needed to tell our families in Florida so they could prepare and start driving up, and I wanted to finish some things aroundContinue reading “My labor and delivery story”
Leading up to labor and delivery
We knew as we neared the end of pregnancy that we wouldn’t be allowed to go past 40 weeks due to my gestational diabetes, so it really felt like a countdown to November 13th. During the last few weeks of pregnancy we were going to weekly appointments for either an ultrasound or non-stress test (15Continue reading “Leading up to labor and delivery”
It’s the final countdown!
Wow – so we’re nearly 2 weeks away from our due date and baby can really come any day between now and then. That comes with so many emotions! This entire journey has been a wild ride with plenty of ups and downs but we’ve made it this far and we’re almost to the end.Continue reading “It’s the final countdown!”
When breast cancer, mental health and breastfeeding collide
When I was making decisions about my breast cancer treatment, I was only 25 years old. I was not in a stage of my life where I was even remotely settled down, yet I was trying to make decisions that would affect me the rest of my life. It wasn’t easy. One of the biggestContinue reading “When breast cancer, mental health and breastfeeding collide”
Personal training: How it started vs. how it’s going
I officially started training at the Jewish Community Center in July and it’s been going incredibly well. At first, I felt nervous and needed to find my footing in this new environment. I learned a lot in my studies, through shadowing other trainers, and through training a friend since March, but it still takes moreContinue reading “Personal training: How it started vs. how it’s going”
Pregnancy: Finding my groove
Well, it’s been about a month since my last pregnancy update and a month sure does make a difference! I feel like I’ve finally found my groove in pregnancy, at least for a little while. The past month has been filled with work (personal training is going well!), spending time with loved ones, weekend trips,Continue reading “Pregnancy: Finding my groove”
The dust has finally settled
It’s been a month since my first gestational diabetes (GD) appointment where I learned the intricacies of how to manage GD and the dust has settled. As you may have gleaned from my last post, I felt quite overwhelmed initially and for the first couple weeks, I really struggled. My first week of diet change,Continue reading “The dust has finally settled”
Gestational Diabetes – Lessons Learned
I had my educational session at a diabetes clinic last week and wow – there is a lot to learn! I was very grateful that my nurse also had gestational diabetes (GD) and told me how angry she was when she was diagnosed. She said whatever I was feeling was valid and that set theContinue reading “Gestational Diabetes – Lessons Learned”
Still Rising 