When breast cancer, mental health and breastfeeding collide

When I was making decisions about my breast cancer treatment, I was only 25 years old. I was not in a stage of my life where I was even remotely settled down, yet I was trying to make decisions that would affect me the rest of my life. It wasn’t easy. One of the biggestContinue reading “When breast cancer, mental health and breastfeeding collide”

When you listen to your mind and body, change happens!

My education and career thus far has focused on service to others, with an emphasis on public health. I spent the early part of my twenties doing service programs, which means I chose stipend-based work in the field rather than an actual paying career-level job. I preferred it that way, as I wasn’t particularly moneyContinue reading “When you listen to your mind and body, change happens!”

The cliché is true: it gets better

I’ve written about some heavy feelings in previous posts and I wanted to follow up with how things are going now, in real-time, because we’re all caught up and my story doesn’t end there.  I struggle with depression but talk therapy and medication have both helped tremendously. I’ve found that having an objective person toContinue reading “The cliché is true: it gets better”

I never imagined I would have passive suicidal ideations

After a few months of talk therapy, I still struggled with crying, frustration, constantly feeling overwhelmed and a strong desire to control things around me. I knew what it was like for everything in my life to change in a heartbeat so that created a need for stability and control. I’m not saying it’s theContinue reading “I never imagined I would have passive suicidal ideations”

Depression after cancer was an unexpected struggle

I’m not quite sure where to start with this post but here we go! Prior to cancer, I never really struggled with my mental health. I was lucky. And quite frankly, naive. I definitely miss those days. My cancer diagnosis itself didn’t trigger any mental health issues. Surprisingly, I handled it quite well. I keptContinue reading “Depression after cancer was an unexpected struggle”