When I start something new, I’m often excited, eager and full of motivation. I feel like I can do anything and get a burst of adrenaline at the idea of something new. I love change and while it’s not always easy, I always enjoy it more than the status quo. I like challenging myself andContinue reading “Unrealistic expectations often result in disappointment”
Tag Archives: Prioritizing Health
When you listen to your mind and body, change happens!
My education and career thus far has focused on service to others, with an emphasis on public health. I spent the early part of my twenties doing service programs, which means I chose stipend-based work in the field rather than an actual paying career-level job. I preferred it that way, as I wasn’t particularly moneyContinue reading “When you listen to your mind and body, change happens!”
Sometimes we need a catalyst to make change
It was nearly 5 years after my breast cancer diagnosis that I decided to focus full-time on my health. Trying to get healthy after cancer felt like a full-time job over the past 5 years already so it only made sense at this point to really dive in. When else in my life will IContinue reading “Sometimes we need a catalyst to make change”